Wander and Wellness

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Wander and Wellness

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Books are the plane, and the train, and the road. They are the journey and the destination."


- Anna Quindlen

Top Sellers

The Mountain is You

Stop Letting Everything Affect You

The Mountain is You

-Amazon Best Seller
-An international best seller that's been translated into 40+ languages
-One of the top 5 books to improve leadership mindset
-Listed on Entrepreneur's as one of the 10 Bestselling Books to help improve your self-esteem
-Ranked #1 on the Associated Press "US Audiobooks Top 10" 

The Let Them Theory

Stop Letting Everything Affect You

The Mountain is You

 Over 4 Million Copies Sold!
#1 New York Times Bestseller
#1 Sunday Times Bestseller
#1 Amazon Bestseller
#1 Audible Bestseller
~A Life-Changing Tool Millions of People Can’t Stop Talking About 

Stop Letting Everything Affect You

Stop Letting Everything Affect You

Stop Letting Everything Affect You

This book is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free. 

Atomic Habits

Stop Letting Everything Affect You

Stop Letting Everything Affect You

#1 New York Times bestseller

Over 20 million copies sold!

No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to positive results.

Prioritizing Self-Care

Good Vibes, Good Life

Don't Believe Everything You Think

Good Vibes, Good Life

 Discover the power of self-love and transform your life with beloved spiritual teacher Vex King, as featured on The Sunday Times' Top 100 bestselling books of the past 50 years in the UK.
In this beautifully designed book, Vex shows that by changing the way you think, feel, speak, and act, you can change your world—and inspire those around you to do the same 

Stop Overthinking

Don't Believe Everything You Think

Good Vibes, Good Life

Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with proven techniques to help you rewire your brain, control your thoughts and change your mental habits.

Be Water

Don't Believe Everything You Think

Don't Believe Everything You Think

Are you happy? Be water.

It all comes down to this simple yet terrifying question that most of us avoid to answer – or even think about. This is not your typical self-help book, self-improvement guide or magic formula to make all your troubles disappear. This life improvement book is food for thought. It’s the tiny spark that will ignite change. 

Don't Believe Everything You Think

Don't Believe Everything You Think

Don't Believe Everything You Think

Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower. Discover the root cause of psychological & emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted. Go beyond your thinking to discover the truth of what you already know deep inside.

Healing from Trauma

Waking the Tiger

In An Unspoken Voice

In An Unspoken Voice

Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events.  

In An Unspoken Voice

In An Unspoken Voice

In An Unspoken Voice

 In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. 

Trauma and Memory

In An Unspoken Voice

The Body Keeps Score

 In Trauma and Memory, bestselling author Dr. Peter Levine (tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories?  While acknowledging that memory can be trusted, he argues that the only truly useful memories are those that might initially seem to be the least reliable.

The Body Keeps Score

In An Unspoken Voice

The Body Keeps Score

In The Body Keeps the Score, Dr. Van der Kolk uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments that offer new paths to recovery by activating the brain’s natural neuroplasticity. 

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